THE REWIRED PROTOCOL
Your phone is f*cking up your kids, watch this 10 min training to fix it👇
Stop compulsive phone habits + regain 2 hrs/day with this 10 min training👇
Feel the shift:
From: “I opened IG to post and lost 45 minutes to nothing.”
To: “I post, reply to DMs, and log off in 15 minutes - on purpose.”
From: “My whole day disappears into little things.”
To: “I have 90-minute productive deep focus blocks.”
From: “Partner/kid talking while I’m half-scrolling. I hate how that feels.”
To: “Phone-free dinners and bedtimes that feel like real memories again.”
From: “Another midnight doom scroll, another morning of regret.”
To: “Evenings where my body actually powers down and sleep comes easy.”
From: “My brain feels broken; I can’t focus like I used to.”
To: “Calmer baseline, clearer thoughts, and a brain I trust with big work again.”
From: “I teach regulation and presence but secretly live on my phone.”
To: “My business and nervous system finally match what I say I value.”
Frequently Asked Questions:
Q: “How does this help my kids?”
A: Kids will not always do what you say, but they will become who you are. As YOU become more present, have better relationships (with yourself and others), improve your health, and develop your focus, you will build the capacity to show up for your kids more (as well as being a good role model for the attributes you want in them). When you are on your phone constantly it tells them they aren't the most important thing and degrades the connection (same with any relationship). Their brain is more neuroplastic so those negative qualities (inability to connect, lack of focus, etc) become their normal.
Q: “My work is on my phone. I can’t stop checking.”
A: You don't have to. We build set check windows + a system so you stay responsive without being anxious in between.
Q: “What if I fall behind / miss something important?”
A: People actually get ahead on their work because the system makes you more focused and productive.
Q: “I open my phone to work… and lose 45 minutes to IG.”
A: We install an awareness based work session structure so you get in, do the job, and get out (on purpose).
Q: “My whole day disappears into little things.”
A: You’ll run focus blocks with a plan so you finish real work instead of living in micro-tasks.
Q: “I don’t have time for a program.”
A: This is built for busy people: ~10 minutes/day plus optional weekly support. It gives you hours back, fast.
Q: “I’ve tried screen limits, blockers, deleting apps… nothing sticks.”
A: Because that’s willpower. This is a system + nervous system approach. So the urge quiets down and the structure holds. We don’t try and fight the billionaires that can spend trillions on keeping you hooked (and still be profitable).
Q: “Is this for me if I’m not ‘addicted’ - just busy?”
A: Yes. This is for people who work from their phone and want to effectively separate work from family life without sacrificing your efficiency.
Q: “I’m not great with tech.”
A: Perfect. We have videos and documents written out step-by-step, with checklists/templates. If you can use your phone, you can do this.
Q: “Will this help with nights / doomscrolling?”
A: Yes. We create a simple evening downshift so your body actually powers down and sleep comes easier.
Q: “Do I get access to you?”
A: Yes. You’ll have direct support through weekly calls/Q&A (and guidance when you get stuck), so you’re not doing this alone.
Q: “Why pay for this when there’s free content?”
A: Free content gives tips. This gives a complete structure meant for real, busy life + accountability + coaching, so it actually becomes your new normal. Everything is in one place and progressive (like going to the gym, you get stronger over time)
When you go after the underlying issues, everything feels different.
Heres how it feels when your nervous system starts to shift
👇👇
When you fix the underlying issues, everything feels different.
Heres what happens when your nervous system starts to shift 👇
Not Familiar With Max?
HERE'S HIS STORY...
Over the last 20 years, I’ve helped thousands of people with breathwork, meditation, yoga, and consciousness practices.
After getting my masters along side doctors + doing my internship with an ayurvedic practitioner 12 years ago, I hyperfocused on the intersection between what ancient wisdom says works and what modern science proves.
After amassing a following of 3 million and becoming addicted to social media + notifications myself, I developed this protocol to help myself, my students, and my children.
I know what its like to not be present, not be able to focus, not be where your feet are. I built the Rewired Protocol so you don't have to stay there.
Not Familiar With Max?
HERE'S HIS STORY...
Over the last 20 years, I’ve helped thousands of people with breathwork, meditation, yoga, and consciousness practices.
Getting my masters along side doctors + doing my internship with an ayurvedic practitioner 12 years ago, I hyperfocused on the intersection between what ancient wisdom says works and what modern science proves.
After amassing a following of 3 million and becoming addicted to social media + notifications myself, I developed this protocol to help myself, my students, and my children.
I know what its like to not be present, not be able to focus, not be where your feet are. I built the Rewired Protocol so you don't have to stay there.
Try the Protocol
with full confidence
This isn't a digital detox. It's a structured reset for your phone habits, dopamine, and attention
Designed for people who need or want to be online, but dont want to be consumed by their phone
Unlock deep focus & real life presence with a phone that finally works FOR you
Stop struggling alone with dopamine, shame, and random "phone hacks" - install a protocol that actually changes how your days feel. Work effectively and still make time for what matters most. Almost no one escapes compulsive phone habits with willpower alone.
Here is what The Rewired Protocol is designed to help you achieve:
-Build a phone-proof, regulated nervous system so you’re not fighting urges all day.
-Create 90-minute focus blocks that are productive and feel good.
-Turn your phone from a dopamine trap into a tool you use with "on-purpose" sessions.
-Feel present with your partner/kids instead of half-there, half-scrolling.
-Install a simple daily routine that keeps you grounded even when life + business get loud.
-Stop letting your best ideas die in your Notes app and bring your purpose to life.
-Trade doom-scrolling nights and regretful mornings for real rest and real memories.
Inside you get:
12 Week Curriculum with short practical teaching videos you can actually finish and implement
A clear, structured path to regulate your nervous system, turn your phone into a tool, and install your personal Rewired operating system
Weekly Live Group Calls Coaching + Q&A to help you get unstuck and stay accountable
On-demand library or breathwork, yoga, meditation, and nervous system practices So you always have a regulation tool at your fingertips
Checklists and implementation guidelines So you know exactly what to do to redesign your phone environment, build your daily routine, and create your slip/reset plan
